Lift with Zion
In-depth video review and breakdown each week
Training block cycles with national meet schedule
Communication with coaches & program access through TrueCoach
Guaranteed coaching at Nationals & Finals week
Programmed and coached by Jared and Ryan O
REMOTE TEAM
INDIVIDUAL PROGRAMMING & COACHING - JARED
Communication & program access through TrueCoach
Monthly call check ins with Jared
Zion WL Coaching guaranteed at AO Series meets
Jared guaranteed at Nationals & Finals week
Completely individual program to meet your goals
Variable sessions per week
INDIVIDUAL PROGRAMMING & COACHING - OTTERSON
Communication & program access through TrueCoach
Monthly call check ins with Ryan
Zion WL coaching guaranteed at AO Series meets, Nationals, & Finals
Completely individual program to meet your goals
Variable sessions per week
Quick & simple template programs
3 day option
5 day option
24/7 remote access
Zion coaching at AO Series, Nationals & Finals week